2012.02.15 zen-log

15 Feb

Start Time:  8:22 pm

Duration:  20 min

Location:  Home

Meditation:  Mindfulness

Notes:  Doing a tiny bit better with focus. I really need to get sitting everyday. Having some sleepiness due to stress induced insomnia from having to deal with the worst week ever. But, still got some sense of stillness from this sitting.

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